I am continuing to work out daily. On Friday, because we were heading out of town, I was only able to get on the treadmill for 30 min. Saturday I played 18 holes of golf and that was a workout!!!!
On Monday I felt really good when I worked out!! I did weights then 15 minutes on the treadclimber and finally 15 min. on the treadmill-5 minute warmup and 10 minutes at a good 4.2 pace. I felt really great!!!!
While I have time off this summer, it's soo easy for me to workout! I don't know how I'll do when I go back to work. Hopefully by then it will be a habit for me and I will feel bad if I don't work out.
Ladies-I think I am going to sign up for the Rock and Roll half marathon in Dallas on March 25, 2012. That'll be a nice long run for me. Chris I forgot the name of the race you found? It had something to do with the Arboretium. I was going to go ahead and register this month because you get free tickets to one of the concerts in the park. Let me know if you want to do it, cause I may want to spend the night over at your place.